Routinely Check Your Blood Pressure To Avoid Dangerous Diseases

Many people underestimate the importance of blood pressure checks. In fact, interference with blood pressure, both high and low, can cause a variety of diseases that can be life threatening. The most common blood pressure problem is high blood pressure. High blood pressure is a condition where the pressure from the blood flow is so high that over time it will cause health problems, such as heart disease.

Conditions that require regular blood pressure checks

Someone with high blood pressure risk is advised to be diligent in maintaining blood pressure and check blood pressure regularly. The risk of high blood pressure, among others, men aged 45 years, women aged 65 years, excess weight or obesity, smoking and drinking lots of alcohol, not doing sports or not actively active, have a family with a history of high blood pressure, lack of potassium or vitamin intake D, as well as in people who often experience stress. In addition to some of the conditions above, the risk of high blood pressure can also increase if you experience certain health problems. For example heart disease, sleep disorders, or diabetes. If you have this condition, it is recommended to regularly check your blood pressure according to doctor's orders.

Diseases Caused by High Blood Pressure

Here are some types of diseases and complications that can occur due to high blood pressure:

• Hemorrhagic stroke

Hemorrhagic stroke occurs because of damage or leakage of blood vessels in the brain, resulting in bleeding. In addition to high blood pressure, this damage can also occur due to cerebral aneurysms where there is a thinning of the vessel wall and due to excessive consumption of blood-thinning drugs. Hemorrhagic stroke has a variety of types, including subarachnoid hemorrhage and intracerebral hemorrhage. This condition can be fatal, so it requires immediate treatment. The most important initial treatment is to reduce the pressure in the brain caused by bleeding, and control the bleeding. If the stroke experienced is included in a fairly serious condition, then surgery will be needed to repair the leaking blood vessels and stop the bleeding. Meanwhile, if the stroke is mild, the cure is enough with medication and complete rest.

• Hypertension retinopathy

High blood pressure can also damage the blood vessels in the retinal layer of the eyeball, thus also damaging the retinal layer. This condition can get worse if your blood pressure gets higher. To the extent possible control of blood pressure to prevent this condition. Immediately consult your doctor if you experience headaches accompanied by visual disturbances, such as vision disappears, blurry, or become double (shaded).

In addition to some of the diseases above, someone who has high blood pressure can also experience damage to the arteries, heart, brain, and kidneys. Regular blood pressure checks can anticipate the occurrence of high blood pressure which will trigger a variety of serious illnesses. In addition, implement a healthy lifestyle to maintain your blood pressure, and see a doctor immediately if you feel symptoms of health problems related to blood pressure.